Modern-day living is demanding. According to Forbes, burnout is contributing to 50% or more of a company’s turnover rate! As a busy professional, how can you expect to prevent burnout and perform at your best if you don’t know the fundamentals of health and wellness? Identifying the biological, environmental, and psychological factors that define your habits is one of the first steps towards living a high-performance life.
In this talk, you will learn about the 3 unexpected causes of burnout, how to use uncertainty to your advantage, and the connection between self-awareness and resilience. Our speaker, Liana Burtsava, will offer tools from executive coaching as well as her own story of overcoming burnout, so you can set yourself up for a life of success – and peace of mind.