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Health & Wellness Hacks to Beat the Miami Heat
June 22, 2022 @ 7:00 am - 8:00 pm
$10 – $20
Forfend is here to help you beat the Miami heat with health & wellness hacks!
**About this event**
Have you thought about changing your exercise routine, sleep, sun exposure, hydration, and diet to accommodate to soaring Miami temperatures? Join CEO & Founder Amy Diaz and Forfend practitioners Beatriz Rojas, MSN, APRN, FNP-BC, Heather Hodson, RD, and Judy Singer MPH, RD for a conversation about the lifestyle changes that will help you thrive, not survive the extreme summer heat.
